Therapy for Individuals & Couples in Texas
I offer virtual and in-person therapy sessions at affordable rates. I work with adults, couples, and teens to manage stress, improve relationships, and enhance self-esteem. I hold a Masters of Education in Counseling with a focus in Marriage and Family Therapy and I see clients in Texas through my private practice.
Beginner Yoga & Meditation Videos
I maintain a collection of 30+ free yoga and meditation videos hosted online by YouTube, AmazonPrime, and Psychetruth. My videos offer mindfulness techniques and accessible yoga postures to relieve stress and reduce pain. I began teaching in 2012 after training at Dharma Yoga Austin.
Business Branding & Consultation
I specialize in helping professionals, entrepreneurs, small business owners, and nonprofit organizations bring their visions to life. I hold a BFA in Design from the University of Texas at Austin and began working professionally in the industry in 2007.
Acro for Couples
I am the director of Empowered Acro and a founding board member of my community’s nonprofit: the Austin Acro Advocates. In addition to teaching classes and private lessons in Austin, I facilitate teacher trainings and community leadership retreats internationally.