Individual & Couples Therapy

I am a Licensed Marriage and Family Therapist Associate offering virtual and in-person counseling sessions. I work with couples, adults and teens to manage stress, improve relationships, and enhance self-esteem.

In addition to my masters degree in marriage and family counseling, I have over 10 years of experience teaching yoga and meditation. I utilize tools of mindfulness and self-compassion in therapy sessions.

My therapy practice is rooted in respect, non-judgement, and collaboration. I believe that the client is the expert on their experience, and that learning to listen inward helps light the way toward a future of joyful, authentic living.

To unwind after work, I enjoy practicing yoga, coloring, traveling, tending my houseplants, and spending time with my relatives and family of friends.

I am supervised by Billy Lee Myers Jr., LMFT-S.

Therapy for Texas Residents

I am currently accepting new clients.

I only work with residents of Texas at this time.

Locations

• Virtual

• Austin, Texas (78748)

Pricing

50min sessions:

• $150 for Individuals

• $165 for Couples

I also offer a limited number of sliding scale sessions on a temporary basis.

I do not accept any form of insurance at this time.

I work with

• Adults

• Adolescents

• HSP (Highly Sensitive People)

• Marriage Therapy / Couples Counseling

• Non-monogamous Relationships / Polyamory

• LGBTQIA

Topics of Focus Include

• ADHD / Neurodiversity

• Anxiety

• Depression

• Grief & Loss

• Life Transitions

• Mindfulness

• Partnership Communication

• Self-esteem

• Somatics

Psychotherapy Credentials

  • Licensed Marriage and Family Associate in Texas

Somatic Credentials

  • Facilitator at SeattleAcro Instructor and Leadership Trainings (May 2022 – present)

  • Acro Instructor Certification and 500+ hours of continuing education (2016 – present)

  • Founding Board Member of 501(c)(3) nonprofit organization Austin Acro Advocates (2017)

  • Owner & Founder of Empowered Acro LLC (2017 – present)

  • Wellness Director at Serenity Wellness (2016 – 2017)

  • Certified Yoga & Meditation Instructor with 1,000+ hours teaching experience (2012 – present)

Send a Message

Text or leave a voicemail at
512-693-9161

Or submit the form below: